Health Club

 

Health Club is of the utmost importance to our service users. We learn together about all manner of different healthy lifestyle and diet choices – our activity leaders plan sessions around different food groups, where our users learn the importance of a balanced diet.

 

Furthermore, we send each participant of Health Club home with a healthy, nutritious recipe card for them to make at home. We focus on healthy, easy-to-prepare meals with a focus tied into the week’s session.

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